Spot the Emotional Habits Hiding in Your Trading Journal
Turn the frustrated notes in your trade journal into a short list of habits to fix, like chasing or sizing up after a loss, with one rule each.
Position size, trailing stops, partial exits and the rule that says when a trade is broken. Written so you can test them.
17 prompts
Turn the frustrated notes in your trade journal into a short list of habits to fix, like chasing or sizing up after a loss, with one rule each.
Work out how many shares to buy so hitting your stop costs no more than you planned to lose, plus what happens if price jumps past it.
Add up the real risk across all your open trades, so several small positions in one sector don't quietly become one big bet.
Set a one-page rule for when to stop trading for the day, decided before a rough session, so emotions don't make that call for you.
See how far your account could fall during a long losing streak under your risk rules, and whether you could live with that drop.
Run a quick five-question gut check right before you click buy, to catch impulse trades that break your own plan.
See what selling your shares in pieces at set prices does to your risk and results, compared with selling all at once.
Turn a loose 'move my stop up as price rises' idea into a clear rule that only tightens, then walk it through your own charts.
Check if closing trades after a set amount of time works better than your current exit, so money stops sitting in trades going nowhere.
Know when your original reason for owning a stock no longer holds, by checking each part of it against dated news and facts.
Find out if moving your stop to your entry price protects you, or mostly kicks you out of trades that would have worked.
Stop guessing when two exit rules disagree. Put your exit rules in a set order so the same situation always gets the same answer.
Set hard limits for an AI trading helper, like max size and allowed stocks, and prove on a practice account that they block bad orders.
Turn a week of trade reviews into one habit to work on next week, with a way to practice it and score how you did.
Spell out a stop that climbs under the last two candles as your trade works, then get chart code and examples of what happens on gaps.
Run that same climbing stop on ThinkorSwim, with a list of what the platform can't do and a checklist to replay it on past charts.
For option sellers: find out on past trades whether closing with 21 days left or at half the premium collected worked better, at real fill prices.
Educational only. Not financial advice. AI output can be wrong or out of date, so check every price, date and number against the source before you act.
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